University of Nebraska-Lincoln

Childcare and Youth Training
and Technical Assistance Project (CYTTAP)

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EAT Family Style


EAT Resources

The following resources helps to expand your knowledge and understanding of how to be a role model for healthy eating.

my plate

MyPlate is a new generation icon with the intent to prompt consumers to think about building a healthy plate at meal times and to seek more information to help them do that by going to The MyPlate icon emphasizes the fruit, vegetable, grains, protein foods, and dairy groups. The following resources provide information specific to MyPlate:

my plate

The U.S. Department of Agriculture, U.S. Department of Health and Human Services and Food and Nutrition Service developed a series of nutrition and wellness tips. Following are part of this handbook for childcare providers: